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UNWIND

AWAKEN

IGNITE

​ We are a global retreat and wellness organization offering embodiment and ceremonial experiences for spiritual seekers who are ready to be free in their lives

Retreats & Sessions

Tropical Plant
Want to know more? Join our next Costa Rica Waking Dream Information Session April 10, 2025
3PM PST / 6PM EST 

 

 

Water Island, US Virgin Islands

Ignite Your Freedom

 

Playa Hermosa,

Costa Rica

July 19 - 26th 2025

Awaken your inner child as you explore the vast jungles of Costa Rica, ATV through the rain forest, and deepen your connection in two evenings of ceremony.

If you are a spiritual seeker who's passionate about having unforgettable experiences and yearning for a deeper spiritual connection, we encourage you to explore our previous retreat and then join us in Costa Rica, where you'll experience the journey of ceremony, cultivate your own retreat experience with options to surf and go horseback riding, ATV with us through the jungle, all while gaining the insight of embodiment and integration practices that awaken your senses but also create a profound sense of self awareness, authenticity, and joy.

beautiful girl in yellow skirt walks on the caribbean beach in costa rica; wet season in c

PREVIOUS RETREAT:

February 28th - March 3rd

We deepened our divinity making food, creating art, two nights of ceremony and swam in the stunning turquoise beaches of Limestone Bay and Honeymoon Beach.

2025

The Wisdom of Immersion

Discover Our Mission

Waking Dream Retreats is a transformative wellness movement that offers sanctuary all over the world for self-discovery, healing, and personal growth. Our space is designed to provide a nurturing environment for individuals to explore the realms of ceremony, yoga, meditation, writing, ecstatic dance, psychedelics integration, and community building. We are committed to supporting each guest's journey towards holistic well-being and inner harmony.

Why The Waking Dream?

 

Our vision is to create retreats and sessions that are designed for those ready to break free and unwind from limitations, ignite their joy, awaken their spirit, and embrace a more empowered, authentic life. Through a blend of ancient practices, personal empowerment teachings, and sacred ceremony, we help you activate the fire within and guide you toward a more aligned, conscious way of being.

 

View Gallery

There may be no better way to communicate what we do than through images. As you browse our site, take a few moments to let your eyes linger here, and see if you can get a feel for the power of The Waking Dream vision and mission.

Meet Your Guides

Alternative Medicine Facilitator

Chelsea, our co-host, alternative medicine facilitator and spiritual growth catalyst guides you through transformative processes that promote empowerment, expansion of consciousness, and integration of all aspects of self.

Yoga, Meditation & Embodiment Expert

Holly Nicole.jpeg
Holly Nicole, our co-host, yoga teacher, and meditation guide, leads sessions that calm the mind and spirit, utilizing her extensive mental health education, creating space for psychedelics integration, embodiment, and recovery.

Chelsea Goguen and Holly Nicole are the founders of The Waking Dream. Chelsea is a seasoned and highly trained facilitator of journeys with over a decade of experience, she’s helped individuals reconnect with their inner truth, heal from past traumas, and embrace life with more passion and purpose. Holly is an expert yoga teacher and an Advanced Yoga Nidra Professional with more than two decades of mental health experience in education and social work.

 

Both Chelsea and Holly are well versed in psychedelic integration practices, a primary mission of The Waking Dream. To offer spaces where the before and aftercare are just as, if not more important than the journey itself. Their vision is to provide safe containers for processing deep inner work, so that participants are more equipped to integrate what they've experienced into their daily lives. As spiritual colleagues, they have the foundational wisdom, unwavering presence, instinctual healing skills, and grounding energy that create their capacity to hold safe containers for profoundly transformative and integrative healing processes.

Experiences from Our Community

D. Zane, Florida

"What truly sets Holly and Chelsea apart is their genuine care for each participant. They create a safe space for exploration, where vulnerability is celebrated and every voice is heard. Their insights lingered long after the ceremony ended, and I'm taking away not just beautiful memories but also tools for personal growth."

Jasmine W, Virgin Islands

"Having ceremony with Chelsea and Holly is a safe and secure place to dive deep into some of your most pressing issues in life but also, some of the most prosperous and beautiful. I appreciated that Chelsea and Holly not only create space that is comfortable, but they bring together a community. Together they create an experience that is full of love, harmony, peace and joy, where one can evolve as a human. I truly believe that through my own healing ceremony, I know that others benefit from the higher version of myself even outside of ceremony." 

~ Anonymous 

"During the ceremony, I discovered parts of myself I had not fully explored. Holly and Chelsea were fully present to help me with my personal journey and then to allow the space for deep reflection. I left with a renewed sense of purpose, clarity and connection to a conscious-minded community."

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Get in Touch

For inquiries or bookings, reach out to us today. We are here to answer any questions you may have about our retreats and sessions.

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